Incorporate Mindfulness in Your Physician Life with Serene

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I was first introduced to mindfulness several years ago in my business mastermind group, and is something that has become a daily morning ritual. Mindfulness allows me to clear my head and gives me permission to take a break from all the distractions and complications that can often overwhelm us.

As a busy trauma surgeon and mother of three children, Dr. Serene Shereef went through tremendous burnout. She didn't know which way to turn. Hiring a coach was her way out from the darkness, and now teaches mindfulness and productivity systems to other physicians through her programs and podcast. Hear her inspirational story on this episode!

Physician Coaches Profile:

Dr. Serene Shereef's Website:

5 Simple Mindfulness Practices for Daily Life

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